squats

I have come up with a new way of staying awake at work.

For anyone interested.

Whenever I get bored or restless,

which is often,

I make myself do squats.

(For extra fun and shaping action, try it in heels).

Motivation guaranteed.

Trust me,

it's hard to sit around and do nothing

when your bum feels like it's on fire.

This is additionally necessary because,
since I've become a born again (again) vege,
and meat is off the menu,
I've been substituting with cookies.
There has to be a better way.