Inspire Me - Healthy: Week 4!

Or technically Week 3 I guess, since I skipped last week. Rather, I wrote a really long and whiny post about how I wasn't eating right and it was everyone else on the planet's but mine. Nobody wanted to read it, trust me. So, Week 4!

I've been running like a fiend.









Did I get you there? No? Bummer. Because I haven't run at all. 
But you know what I have done? 
Kept saying no to the crap. Even the Klondike Bars. #sohard
And I've been doing a lot of office exercises. Believe me, it sounds way lamer than it is.
Every hour, on the hour I get out of that stupid chair, 
make sure my door is closed good and tight,
and get at it. 

Here's the deal:

Shadow Boxing	3 minutes
Lunges	50
High Knees	2 sets of 100
Squats	100

If your butt doesn't hurt after that, we can no longer be friends. Because my butt is jealous of yours. 

The funny thing? Even though this isn't by any means super intense or a good long workout - because somedays, there just isn't time for that - it works! Keeping active during the day keeps your metabolism up - and makes my butt disappear. Or at least get a little smaller.

Do you guys do anything during the day to keep moving? Especially if you happen to work in an office - I want to hear it!